Ayurvedic Postpartum Package

This postpartum support package is based on the Ayurvedic protocol of the first 42 days postpartum. In Ayurveda, there is a saying is that “the first 42 days postpartum impacts the next 42 years of your life”. The immediate postpartum is the transition into motherhood (or motherhood anew): it sets the stage for the relationship you will continue to develop with your little one.

 

Receiving holistic care during this period is critical for full healing and integration of your birth experience. The postpartum package will allow to you receive and to move back into the world slowly, feeling confident in your new dynamic— resourced, healthy, and pampered. 

 

Primarily informed by Ayurvedic postpartum protocols with aspects of Traditional Chinese Medicine, herbal healing, and modern research, my care offers a holistic approach that looks to you and your unique needs first and foremost. 

 

The postpartum package includes a total of 15, roughly 3 hour visits spread across your first six weeks postpartum. It also includes one prenatal in-home meal prep visit. The purpose of this visit is to get to know you, your home, and your family, so that when I come around in your first days postpartum, we all feel comfortable with me in your home.

 

The services I offer within this package are the following:

• Complimentary herbal mixes, teas, and salves

• Meal preparation and delivery from seasonal postpartum menu

• In-home care including cooking, light cleaning, care for                                                                  older children

• Herbal support

• Sitz baths and yoni steaming

• Abhyanga (Ayurvedic warm oil massage)

• Infant massage guidance

• Moxibustion heat therapy

• Belly wrapping

• Birth processing

• Lactation support

• Nutrition support

• A collection of resources for an integrated postpartum

• Newborn care, education, and resources

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Price: $2000

- not including cost of groceries

- $40 travel fee for clients over an hour away